SOS Presents: Improving Posture and Check for Adult Skaters with the amazing Dr. Katya.
This clinic will help you better understand your body, your posture and give you a series of specific exercises you can do on your own. Improve your skating and your health!
No ice needed.
Lecture style lesson with video demonstration.
For participation, a Theraband (stretchy band) will be utilized. Wear comfortable clothing and have a notebook.
*You will receive a confirmation email with the link to the course.
SOS Presents: Improving Posture and Check for Adult Skaters with the amazing Dr. Katya.
This clinic will help you better understand your body, your posture and give you a series of specific exercises you can do on your own. Improve your skating and your health!
No ice needed.
Lecture style lesson with video demonstration.
For participation, a Theraband (stretchy band) will be utilized. Wear comfortable clothing and have a notebook.
*You will receive a confirmation email with the link to the course.